Ok, it is indeed Friday. Time for my update! I didnt get to post last weeks because my doctor changed up my thyroid medicine and it made a long week harder then it was. Lol. I was mentally and physically exhausted to post but I am happy to report I stayed at is as much as I could. Praise God!
This week I have not had very many weather cooperative days for fito and my walks. So I have stayed up on my indoors fitness as much as I can with the still adjusting to medicine. [New dose not helping, considering old dose til I see a specialist] Better to have energy then none at all! Least way I see it.
Stair climbings have been my biggest pusher this week. With each climb whether work out time or just regular climbing to go upstairs. I have been going up every other stair. It was hard at first now it is growing on me. Force of habit now I enjoy. Lol. Fito really wanting to do a walk, I may try and squeeze one in here before more rain comes. Blah! Next weeks looking very good so far weather wise, we will be able to hit our walks hard again. I am looking at two purchase here in the next few weeks on the wii game - wii fit and Jen mcarthy. so when I get them I will let you know how they are and how well I am doing.
Lots of water in-take and alot of juice in-take. I have been praying and considering a juice fast but still waiting to see. I am really getting addicted to this pure grape juice. I love me V8 juice so it looks like a positive go. Will keep you posted on that also. I have to see what I need to replace supplemental wise for this rediculous thyroid. Who ever thought the thyroid could be so rediculous? Not me!
Health wise eating. Has been good, altho I did have one small no no that I will avoid this week. I had to many extra workout add ins. Lol. All in all not a bad week! Those of you participating - How was yours?
7 comments:
Congratulations on keeping up withe the fitness. Sometimes it is more challenging when the weather is colder, isn't it? At least it is for me! ;)
It sure is. Blah! Glad I have some indoor choices to choose from. I enjoy the walks tho!
Water is my hardest thing to do, so I'm impressed with your report!!
I did for a while, but after that I started craving it. I love big glasses of ICE Water. Lol. I always have a couple before I hit the bed.
I hope you can get your medicine adjusted! You are doing well:) Best wishes for next week!
Wow! Kudos to you for keeping up with the workouts (and taking 2 stairs at a time)! Woohoo!
Can't wait to hear your report about the Wii Fit and Jenny McCarthy's workout. Seems like everyone I know these days is doing the Wii Fit...hmm....
Looking forward to reading next week's update! :)
Thank you denise. I have a motivation wil drive right now and I am definately not letting go! Lol! Best of luck everyone. We can do this. :)
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