My week was not all to bad. The weather is cooperating, so I am able [well we - fito and kids] to get out and walk. HOORAY! My legs are killing me with all the stair climbs. I feel like I am gelled daily. Kinda funny! Been eating about the same though. My thyroid has had me drained so my appetite is blah. But I am still getting in some healthy food/snacks so even eating little I guess this is ok.
I have been up late though with a wack of this thyroid. So not getting in bed until 2a stinks, plus I am constantly fighting my body because it wants to eat at this time and I say NO! So drinking more water or fresh concentrated juices. Havent gotten many other excercises in this week, Yes I am slacking. Aside of the walking and stair climbs with a few toe touches that is about all I have done this week. Looking for a better week next week, my dd1 wants to begin work out with me durin gour school breaks. :) Looking forward to this. What about you?
Last week I noted I would share with you what I have been learning about WATER. I encourage you to check it out. All posts are linked together so you wont have to search for everyone of them. ;)
2 comments:
Great job on the walking and stair climbing. They are both very good exercise. Keep up the good work!
I think you're doing a great job. Just keep it up! Slow and steady wins the race, you know! :)
Blessings,
Annie Kate
PS I find it easier to comment on blogs that allow name/URL's. Just a thought. :)
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